16 | Are You Meant To Be a Yoga Nidra Teacher or Facilitator?
Description
In this episode, we explore the qualities, signs, and inner callings that often show up long before someone ever considers guiding Yoga Nidra. Whether you’re already practicing regularly, you feel deeply attuned to rest, or people naturally come to you for grounding and support, this conversation will help you understand if this path is aligned with your gifts.
You’ll learn:
✨ The most common signs you’re ready to guide Yoga Nidra
✨ Why empathy, sensitivity, and nervous system awareness matter
✨ How your relationship with rest reveals your path
✨ Why you don’t need to be perfect, healed, or endlessly calm to teach
✨ What it really means to hold space for others’ inner worlds
If you’ve ever wondered, “Could I really teach this?” this episode will help you meet the answer with clarity and confidence.
🌙 Explore the Inner Cosmos Yoga Nidra Teacher Training!
Self-paced, year-round enrollment, with live meetings. $300 off January 1–14, 2026.
👉 Direct link: Inner Cosmos Training
🕊 Join the Yoga Nidra Library (100+ Practices)
Rest-based membership with monthly access.
👉 Learn More
📩 Contact Me
For questions, collaborations, or support:
Email jaylyn@innerswim.com or visit innerswim.com and scroll down to the footer to subscribe to my newsletter.
With Love,
Jaylyn
United States
